Sunday, October 20, 2013

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Habits That Spoil Your Smile

Habits That Spoil Your Smile

Smoking: Every puff of a cigarette can decay your smile
and more than 4700 chemicals enter the body,
potentially
aging and decaying your smile. In addition to affecting your teeth,
smoking
can destroy your gums, leaving them dark and puffy.

Grinding and clenching your teeth while sleeping:
Grinding can spoil the teeth enamel, causing
your face to sag
due to lack of support.


Aggressive brushing: Too much pressure when brushing
can cause damage to the gumline.


Using your teeth as tools: If your teeth is used for anything
other than chewing
can lead to chips, cracks, and even tooth loss.

Stain and cavity causing food and drinks: The damage
they can cause colored foods and drinks, like chocolate,

coffee, tomato sauce, ketchup, mustard, red wine and tea
can discolor your teeth, causing you to look
older than you really are.

IDEAL BRUSHING HABITS: When it comes to daily brushing,
it’s best to brush your upper teeth in a downward
motion and
your lower teeth in an upward motion.